Fall and spring are the perfect times to do a detoxification program.
Fall and spring are the perfect times to do a detoxification program. With the changing of the seasons it’s a great time to lose the extra few pounds before the holidays are here again where most people gain five pounds.A good detoxification program will work on the main organs of detoxification which include the liver, gallbladder, digestive tract, kidneys, lungs, skin, blood and lymphatic system. The program should include a cleansing diet; herbal and supplement protocol to cleanse the liver, lungs, colon and skin; physical therapies such as hydrotherapy, sauna’s and baths; relaxation such as deep breathing and meditation; and mental, emotional and spiritual exploration like setting new goals and journaling. Testing for heavy mentals, liver enzymes, food & environmental allergies and parasite testing.