Brushing your teeth is something we've all been doing for so long it's almost automatic. Everyday, 2 times a day, toothpaste enters your body. Whether you recognize it or not, there are most definitely toxic ingredients in a lot of toothpaste - maybe the one that's in your bathroom right now. Even so called "natural ingredients" and brands we trust may have some hidden things we should not be ingesting in them. Dr.Mercola does a fantastic job explaining the 7 toxic toothpaste ingredients to avoid (link below).
In addition to his article, an easy DIY toothpaste you can make at home is simply hydrogen peroxide and baking soda - nothing complicated about it! Be aware and make sure you are not purchasing a potentially harmful product the next time you buy a new tube!
