Translate

Follow by Email

Mar 21, 2012

What Does a Good Detoxification Program Include?







Fall and spring are the perfect times to do a detoxification program.  

Fall and spring are the perfect times to do a detoxification program.  With the changing of the seasons it’s a great time to lose the extra few pounds before the holidays are here again where most people gain five pounds. 

A good detoxification program will work on the main organs of detoxification which include the liver, gallbladder, digestive tract, kidneys, lungs, skin, blood and lymphatic system. The program should include a cleansing diet; herbal and supplement protocol to cleanse the liver, lungs, colon and skin; physical therapies such as hydrotherapy, sauna’s and baths; relaxation such as deep breathing and meditation; and mental, emotional and spiritual exploration like setting new goals and journaling.  Testing for heavy mentals, liver enzymes, food & environmental allergies and parasite testing.