This recipe is Vegetarian friendly, Vegan friendly, Gluten-free, Low-sodium, and Sugar-free
Ingredients:
One big onion
One head of garlic
10 potatoes
6 leeks (but any green onion will do)
Olive oil
1 quart water, or vegetable or chicken stock
One hand full of chopped up kale (something I often add to soups right at the end, to boost the vitamin and fiber content!)
Directions:
Slice onions into small pieces, smash garlic with a flat knife and then mince. Sauté the garlic & onions until clear.
Cut potatoes into 1-2 inch cubes. Add to onions & garlic. When half way to soft, add the leeks.
Simmer for 10-15 minutes. Add liquid. Simmer another 20-30 minutes. Add kale. Salt to taste.
This recipe is Vegetarian friendly, Vegan friendly, Gluten-free, Low-sodium, and Sugar-free
