Individuals who are not eating a balanced diet on a
daily basis.
If you are lactose intolerant you may be deficient in
calcium and Vitamin D.
You’re pregnant, of child bearing age or may become
pregnant or are breast feeding.
To prevent osteoporosis all women should be taking
calcium, Vitamin D, magnesium, Vitamin C, boron, Vitamin K, zinc and copper
starting at 20 years of age or younger.
You have elevated homeocysteine, a protein that may be
related to an increased risk of coronary heart disease. Vitamin B6, Vitamin B12
and folic acid has been shown to prevent heart disease and lower homeocysteine
levels.
You have had an intestinal condition such as
inflammatory bowel disease, irritable bowel syndrome or chronic pancreatitis.
All these conditions can interfere with nutrient absorption.
You’re on a weight reduction diet.
You’re a cancer patient - you should be taking
antioxidants.
You’re a strict vegetarian - You are probably lacking
in Vitamin B12.
To reduce your risk of getting cancer. Harvard’s
famous evaluation of 90,000 nurses for more than 15 years showed that multiple
vitamins appeared to reduce the risk of colon and breast cancers.
People
who have a nutritional deficiency. 9/10 Americans are low in 1 or more of the
following vitamins and minerals: magnesium, Vit. D, Vit. C, Vit. E, calcium and
zinc.
We
all live in a toxic world, antioxidants in a quality multiple vitamin help
clean toxins from the body and keep the liver functioning better.
If
your energy could use a boost.
To
promote mood, a multiple vitamin with B-vitamins, Vit. C and magnesium promotes
calmness and supports a healthy mood.
A
good multiple vitamin with Vit. A, C and E helps support healthy, radiant skin.
Your
stressed out, stress depletes our B-Vitamins.
A
multiple vitamin with Vit. D, calcium and magnesium can help maintain muscle
strength and mobility.
A
good multiple vitamin supports healthy aging.
One can purchase Dr. Wiancek's Optimal Health Multiple Vitamin by e mailing her at wiancek@healthref.com or on Amazon under Dr. Wiancek's Multiple vitamin.
