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May 28, 2014

Allergy Free Cookbooks

Top allergy-free cookbooks to stock in your kitchen cupboard

Living Without Gluten 
Developed by Peggy Wagener to help others with gluten intolerances.  For more information go to

The Allergy Self-Help Cookbook: Over 350 Natural Foods Recipes; Free of all common food allergies.  This book contains updates nutrition information, recipes, tips and more.  For more information, click HERE

The Whole Foods Allergy Cookbook: Two Hundred Gourmet & Homestyle Recipes for the Food Allergic Family.  This cookbook contains recipes aimed at eliminating each of the 8 allergens responsible for 90% of food allergies.  For more info, click HERE

What to Eat When You Can't Eat Anything: The Complete Allergy Cookbook.  Offers more than 120 recipes for all types of food sensitivities. For more information, click HERE.

Allergy-free Cookbook: No eggs, no dairy, no nuts, no gluten
Alice Sherwood, a former BBC TV producer whose husband and son have serious food allergies, used her degree in chemistry and love of food to write her own cookbook. For more information, click HERE

Lavan Cooks Dairy-Free! A Healthy, Simple Approach to Your Favorite Foods
This cookbook contains lower calorie recipes that use natural dairy substitutes such as soy, rice, oat, and almond milks.  For more information, click

The Ultimate Food Allergy Cookbook and Survival Guide: How to Cook with Ease for Food Allergies and Recover Good Health.
This cookbook contains more than 500 sugar-free recipes that work for gluten-free or dairy-free diets.  The book also contains a ton of information about how allergies are developed and how they can be treated.  For more information, click

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