Quinoa Porridge for Breakfast

Breakfast Quinoa Porridge

Description

This superfood breakfast from Bastyr University 2014-15 dietetic intern Vanessa Berenstein, MS, will jump-start your morning. It’s packed with fiber and is a complete source of plant-based protein.

Ingredients

1⁄2 cup

quinoa, cooked

1⁄4 cup

almond or coconut milk

1 tbsp

mulberries, dried

2 tbsp

blackberries

1⁄3 cup

strawberries

1⁄4 cup

hemp seeds

1⁄4 cup

almonds

1 tsp

vanilla extract

1 tsp

cinnamon

1⁄2 tsp

nutmeg

Instructions

Pre-cook quinoa the night before. In the morning, heat up quinoa with almond or coconut milk in a pan. Meanwhile, chop strawberries. Remove pan from heat and stir in spices, berries, almonds, and hemp seeds. Serve warm.