February is Heart Health Month
Preventing heart disease is all about knowing your numbers such as your cholesterol, blood pressure, body mass index, vitamin D levels, homocysteine, c-reactive protein, glucose and sed rate.
February is a good time to pay attention to your heart if you are having chest pain, shortness of breath, arrhythmias or trouble breathing; get checked out by your doctor.
Health is about paying attention to your body; do not ignore your symptoms.