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Jan 15, 2014

Heart Disease is All About Knowing your Numbers.

February is Heart Health Month

Preventing heart disease is all about knowing your numbers such as your cholesterol, blood pressure, body mass index, vitamin D levels, homocysteine, c-reactive protein, glucose and sed rate.

February is a good time to pay attention to your heart if you are having chest pain, shortness of breath, arrhythmias or trouble breathing; get checked out by your doctor.

Health is about paying attention to your body; do not ignore your symptoms.